Banana Pancakes

banana pancakes.JPG

This minimal ingredient recipe was pretty popular on my Instagram account, so I thought I'd sneak it onto the website too. Honestly, this isn't the most revolutionary recipe, as I've seen several recipes just like it - but it is certainly one of my favorites and a super healthy alternative to sugar-loaded, empty carb-filled pancakes. Try 'em out! You won't be disappointed!


  • 1 banana, mashed
  • 2 eggs
  • 1 tsp coconut flour 
  • 1/2 tsp vanilla extract
  • 1/2 tsp cinnamon
  • Cooking fat of choice


  1. Mash your banana in a bowl and whisk in eggs, coconut flour, vanilla and cinnamon.
  2. In a non-stick skillet over medium heat, melt your cooking fat (I use coconut oil spray, but coconut oil, ghee, butter, etc. will work just fine).
  3. Pour in 1/4 of the batter into the skillet and cook for 2-3 minutes per side. Repeat until yo use up all the batter.
  4. Top with whatever you like! My favorite is a heaping scoop of sun butter.