Chocolate "Peanut Butter" Cup Milkshake

Don't you love when a decadent recipe comes together with all but 3 or 4 ingredients? And effort? Me too. That's what I offer you on this fine afternoon. Whether there's snow on the ground or you're sweating your cheeks off on a hot day, you can enjoy this lil' treat whenever. My milkshake, a) brings all the boys to the yard, and b) doesn't discriminate against weather. 

I liberally enjoy frozen treats like this in the frigid winter months in Charlotte. LOL...jk. Not about milkshakes in the winter...about Charlotte being "frigid." Winter in Charlotte is like spring in Chicago. Actually no, that's wrong too...spring in Chicago is like winter in Chicago. Revised - winter in Charlotte is like early fall in Chicago. AKA nothing to bitch about. Yet I somehow always find myself complaining when it drops below 60. But that's because I'm a baby. In fact, I can be such a baby I should be wearing onesies and going to bed with a baba (full of coconut milk of course). I'll admit it... I'm one of those people who curls up on the couch and frowns and moans and whines when I get a soar throat. I gotta cut that shiz out. I mean...I'm an adult (...?) for Pete's sake!

Also..."For Pete's sake"...have you ever asked yourself "who the f%^$ is Pete?" Because I ask myself that every time I say that expression. Why do I give a shiz about Pete and his sake when I do anything? To hell with Pete and his sake! 


  • 1 frozen banana
  • 1/3 cup unsweetened almond milk or coconut milk
  • 2 tbsp unsweetened cocoa powder
  • 2 tbsp sunbutter
  • 1/2 cup ice


  1. ...Blend. 

Servings: 1