How are y’all? My name is Emily (most people call me ‘Em’) and I’m the founder and content creator over at emilyminer.com. I teach people how to feel good, look good and still have a life because living a life in which diet and exercise are a part is hugely different than one that is consumed by them. I am trying my best to create a life of the former, stay positive (and transparent) through the struggles and teach y’all a thing or two along the way. If this sounds good to you and we’re not yet connected on Instagram (@emilynminer), we should be!