mustard

Collard Wrap Sammies

Collard Wrap Sammies

These are my low carb sandwich saving grace. On a training day, I'm all about filling a couple slices of the good stuff with meats and cheeses and spreads (Ezekiel's sesame and cinnamon raisin loaves are my jam); but on a non-training/recovery day, I usually scale down the carbs in favor of fueling up on yummy fats. 

Mango Mustard

Mango Mustard

Honey mustard is one of my all time favorite condiments. The purpose of this creation was to come up with some kind of alternative to honey mustard. Now - honey mustard can be perfectly paleo approved when you make it yourself using real ingredients, but I just wanted to try something else out and see how I could channel that sweet mustardy flavor using other natural ingredients aside from honey (though, admittedly, honey still made its way into the ingredients list...but that's neither here nor there).